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Back on Fat Secret for the first time in over a year, if you use all of the apps features including the journal it will help you progress, I know for a fact so that’s why I’m here. I’ll be posting my meals, trying to get back to lowering my carb intake and working out but I know it’s going to be a daily routine that I’ll need to adhere to.
I have 3 jobs (yes for real) so working out it going to be a challenge but I’m up for it.
Ready to meet you, so drop a line, advice or encouragement (I do clap back at online bullies, so beware I’m a Scorpio) I’m hoping we can help each other on this journey. ☺️
Diet Calendar Entry for 03 July 2018:
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1200 kcal
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Fat: 36.95g | Prot: 38.00g | Carb: 137.96g.
Breakfast: Butterball Everyday Turkey Bacon, Red Potatoes (Flesh and Skin, Baked) , Egg White . Dinner: Onion Rings (Breaded and Fried) , QT Kitchens Southwestern Chicken Wrap. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Starbucks Iced Green Tea (Venti), Tortilla Chips (White Corn, Unsalted) , Starbucks Organic Avocado Spread. more...
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