overcommer's Journal, 01 July 2018


Diet Calendar Entries for 01 July 2018:
465 kcal Fat: 6.79g | Prot: 30.65g | Carb: 69.86g.   Breakfast: Kraft Cool Whip Sugar Free, Benefiber Fiber Supplement, Trader Joe's Fat Free Half & Half, Coffee. Lunch: Pure Garcinia Cambogia Extract, Sports Research Collagen Peptides, Nu-tek Nature's Greens. Dinner: Wegmans Watermelon, Costco Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking), Near East Toasted Pine Nut Couscous Mix. more...
1831 kcal Activities & Exercise: Walking 30 Minutes - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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