Weigh In record (no journal entry) for 26 June 2018
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227.1 lb
Lost so far: 15.1 lb.
Still to go: 120.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1554 kcal
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Fat: 117.78g | Prot: 91.46g | Carb: 33.52g.
Breakfast: Half and Half Cream, Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices. Lunch: Cream Cheese , Mozzarella Cheese, Fresh Selections Baby Bella Mushrooms. Dinner: Butter , Daisy Sour Cream, Broccoli , Mahi Mahi. more...
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losing 11.9 lb a week
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