neela30's Journal, 26 April 2010

I didn't eat well over the weekend at all. I binged on ice cream and reece's pieces.

I'm excited to see that the update to my Calorie Counter on my phone has allowed me to use Fat Secret online. I'm hoping it gives me the motivation I need to lose the last of the baby weight and hopefully 5 more!

Diet Calendar Entries for 26 April 2010:
1532 kcal Fat: 54.56g | Prot: 85.62g | Carb: 176.52g.   Breakfast: Nonfat Vanilla Greek Yogurt, Banana, Steel Cut Oats, Coffee (Brewed From Grounds), Fat Free Chocolate Syrup. Lunch: Chicken in Peanut Sauce. Dinner: sun chips, broccoli cheese, broccoli, low fat cheddar, ground beef, ore-ida. Snacks/Other: Banana, Granola - Summer Berry, Nonfat Vanilla Greek Yogurt. more...
1930 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



neela30's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.