Biskit's Journal, 31 July 2007

having trouble staying on track. Not eating enough of the right foods

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I try to add a new dish every few weeks something like an original but in the diet version. Spagetti and meatballs (w/lean meat), shakes(skim milk,LF yogurt), hambuger (w/lean meat, Low fat cheese, a lite bun, reduced fat mayo and baked "fries") its delicios. Hope this helps. Try things that appeal to you but with low caloie, low fat products instead. 
31 Jul 07 by member: jass1202

     
 

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