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SaintViper
Journal
02 Jun 18
SaintViper's Journal, 02 June 2018
SaintViper's Profile
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Weigh In record (no journal entry) for 02 June 2018
221.7 lb
Lost so far:
26.3 lb
.
Still to go:
46.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2018:
1060 kcal
Fat: 74.68g | Prot: 42.73g | Carb: 56.78g.
Breakfast:
Fried Egg, Snak Club Raw Almonds.
Lunch:
Snak Club Raw Almonds, Kraft Greek Vinaigrette Salad Dressing, Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types).
Dinner:
AMC Movie Theater Popcorn (Large).
Snacks/Other:
Sliced Ham (Regular, Approx. 11% Fat).
more...
2450 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 13.3 lb a week
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