Weigh In record (no journal entry) for 26 May 2018
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197.8 lb
Lost so far: 22.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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1873 kcal
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Fat: 67.54g | Prot: 91.04g | Carb: 221.54g.
Breakfast: Yogurt Intero, Banana. Lunch: Bresaola della Valtellina I.g.P., Perugina Tablò Fondente Extra 70%, la Vera Focaccia. Dinner: Olio Extra Vergine di Oliva, Dolcezze Savini Preparato per Panatura, Petto di Pollo, Gioelli di Grano Linguette ai Cereali, Carote Cotte. Snacks/Other: Fuori dal Guscio Arachidi, Vivi Wellness Sport Mix, Namedsport Hydrafit. more...
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losing 1.5 lb a week
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