enya_kay's Journal, 17 July 2012

enya_kay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2012

170.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2012:

3136 kcal

Fat: 151.00g | Prot: 80.00g | Carb: 172.00g. Dinner: Calamari, Shrimp Scampi Fritta, Garden-fresh Salad with Dressing. Snacks/Other: Vodka. more...

2445 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

enya_kay's weight history

view complete history

enya_kay's Journal, 17 July 2012

Submit a Comment

Other Related Links

Members

enya_kay's weight history