Weigh In record (no journal entry) for 16 May 2018
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201.9 lb
Lost so far: 18.5 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1769 kcal
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Fat: 60.90g | Prot: 110.98g | Carb: 198.23g.
Lunch: Mela, Riso Basmati, Banana, Carote, Olio Extra Vergine di Oliva, Piselli Finissimi Surgelati. Dinner: Bontà Viva Yogurt Intero Fragola, Birra Alta Gradazione, Fragole, Uovo all'occhio di Bue, Burro, Wurstel Pollo e Tacchino, Crauti al Naturale. more...
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losing 0.2 lb a week
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