Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Chef Martin
Journal
14 May 18
Chef Martin's Journal, 14 May 2018
Chef Martin's Profile
< Previous Entry
|
Next Entry >
Keto on the Run! Sometimes ya Gotta do what ya gotta Do! Two Sausage Egg McMuffins no Muffin. Perfect Keto Ratio. 4% Carbs, 77% Fat, 19% Protein. 6g Net Carbs.
Diet Calendar
Entries for 14 May 2018:
680 kcal
Fat: 58.00g | Prot: 32.00g | Carb: 6.00g.
Lunch:
McDonald's Sausage McMuffin with Egg (No Muffin).
more...
119 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
8 Supporters
Support
Comments
That looks fantastic.
14 May 18 by member:
jengetfit123
I'm going to have to try this!
14 May 18 by member:
1_uP
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Chef Martin's weight history
view complete history