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enya_kay
Journal
13 Jul 12
enya_kay's Journal, 13 July 2012
enya_kay's Profile
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Weigh In record (no journal entry) for 13 July 2012
175.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2012:
1680 kcal
Fat: 54.52g | Prot: 57.86g | Carb: 112.67g.
Breakfast:
Fat Free American Cheese Singles.
Lunch:
Bacon, Egg Omelet or Scrambled Egg with Cheese.
Dinner:
Crunchy Golden Fish Sticks, Light Cucumber Ranch Reduced Fat Dressing, Sour Cream & Chives Baked Potato, Side Salad (No Dressing).
Snacks/Other:
151 Proof Rum.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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