Cb1006's Journal, 08 May 2018

Taking a break from IF for a few days, upping intake to mix it up...

Diet Calendar Entry for 08 May 2018:
1691 kcal Fat: 132.85g | Prot: 105.52g | Carb: 23.36g.   Breakfast: Member's Mark 4% Cottage Cheese, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Byrne Dairy Half & Half, Avocados, Wright Brand Naturally Applewood Smoked Sliced Bacon, Member's Mark Organic Free Range Large Brown Eggs. more...

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Comments 
Oh em gee that looks delish! I still have 2 hours before i eat (IF) but i am going to eat some of that, lol! 
08 May 18 by member: jengetfit123
Besides the usual, there's 4% courage cheese back there with stevia and cinnamon. 👌  
08 May 18 by member: Cb1006
looks good--enjoy! 
08 May 18 by member: marshakanady
Could I please ask what the benefits of intermittent fasting are? 
08 May 18 by member: KayBuckaroo
Looks Keto to me  
08 May 18 by member: DoubleDeedle
What is in the eggs? That meal looks delicious. 
08 May 18 by member: theWolf56
Just sausage crumbles cooked in some of the bacon grease. 6 organic cage free eggs..  
09 May 18 by member: Cb1006

     
 

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