Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
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A light version of yummy classic.
Ingredients
Directions
- Preheat oven to 400 °F (200 °C).
- Cut ribs in half, making pork fingers.
- Place pork fingers in an oven proof dish and bake in oven for 20 minutes.
- Mix together thoroughly BBQ sauce and vinegar.
- Coat ribs with sauce and continue to bake for 10 more minutes.
339 members have added this recipe to their cookbook.
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Reviews
I think you probably need more sauce than just two table spoons of bbq and four of Apple cider vinegar. Otherwise they dry out really easily in the oven.
28 Jun 15 by member: smrowmrow
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I made this for my parents and I. However, I used J.E.S Korean BBQ [less calories than Kraft] (http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=220306) sauce gave it a lil bit of a kick. Very good.
22 Apr 15 by member: melodybarturen
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These were great...my husband and I both loved them. They were very tender and full of flavor.
27 Jul 12 by member: 3Dugans
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Nutrition summary:
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There are 135 calories in 1 serving of BBQ Pork Fingers. |
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Calorie break-down: 43% fat, 12% carbs, 45% protein. |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
2.14g
11%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
2.805g
Cholesterol
48mg
16%
Sodium
141mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3.33g
Protein
14.57g
Vitamin D
-
Calcium
17mg
1%
Iron
0.77mg
4%
Potassium
257mg
5%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (43%)
Protein (45%)
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* Based on a RDI of 2000 calories
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