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Weight History
showing entries 21 to 25 of 75
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28 October 2022
Weigh-in:
185.4 lb
lost so far:
11.9 lb
still to go:
31.1 lb
Diet followed N/A
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gaining 2.7 lb a week
24 October 2022
Weigh-in:
183.9 lb
lost so far:
13.4 lb
still to go:
29.5 lb
Diet followed N/A
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losing 0.1 lb a week
29 August 2022
I have returned. I struggle most each winter and so I let myself go again and stopped working out, but I'm going to start again from today. 70kg is my next goal and I will reach it.
Weigh-in:
184.3 lb
lost so far:
13.0 lb
still to go:
30.0 lb
Diet followed N/A
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gaining 0.5 lb a week
01 April 2022
Back and forth. I'll focus on the positives. I've gotten a lot stronger with all the exercises. There was a point where I couldn't do one or two burpees and now I can do multiple throughout a 40-minute workout.
My stamina has increased considerably. I've started doing runs and on my third run since high school I did 5km in 29:18. I'm happy with that, it's not the fastest time but I sure surprised myself. And hey, my measurements are still going down. So glad I started doing that.
Chest 100.5cm
Waist 91cm
Hips 89.5cm
Legs 85.5
Weigh-in:
174.6 lb
lost so far:
22.7 lb
still to go:
20.3 lb
Diet followed N/A
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losing 1.1 lb a week
25 March 2022
I'm so irritated with this now. I will get out of the 79 range next week. Maybe it's muscle...? I must say, I am happy with my measurements.
Chest 101cm
Waist 91cm
Hips 90cm
Legs 59.5cm
Weigh-in:
175.7 lb
lost so far:
21.6 lb
still to go:
21.4 lb
Diet followed N/A
add comment
gaining 1.1 lb a week
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willie van der heever's weight history
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