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whitneyturner
whitneyturner
Joined November 2009
Posts
20
Following
5
Followers
4
Weight History
Start Weight
138.0 lb
Lost so far:
15.0 lb
Current Weight
123.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
120.0 lb
Still to go:
3.0 lb
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whitneyturner's Weight History
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whitneyturner's Latest Member Challenges
136
Lose 10lbs pounds before end of December
status:
Completed
ended:
01 Jan 10
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Following
mkawai
last weighin:
steady
Boo Boo Boo
last weighin:
gaining 1.0 lb a week
josiepee
last weighin:
losing 1.2 lb a week
KaylaBeard
last weighin:
steady
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whitneyturner's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g
Chicken Artichoke Pasta
A pleasantly surprising artichoke pasta.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
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whitneyturner's Recent Food & Exercise
1 serving Sesame Chicken
3/4 cup Pork Fried Rice
2 cups chopped Broccoli
Walking (slow) - 2/mph
Housework
Desk Work
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