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vsidles
vsidles
Joined January 2011
Posts
18
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
70.0 lb
Current Weight
150.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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vsidles's Weight History
view vsidles's complete history
Following
saletts
last weighin:
steady
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vsidles's Recent Food & Exercise
5 oz Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
1
small
Hard Bread Sticks
1 cup fresh Cooked Green String Beans (from Fresh)
Desk Work
Shopping
Exercise machine (moderate)
view diet calendar