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Weight History
showing entries 61 to 65 of 99
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14 November 2011
My 93 year old passed away recently due to a fall. I have to tell myself that I cannot use that as an excuse to go crazy pacifying myself with food. I am grieving and will for quite some time but I think my Mom would want me to continue with my weight loss efforts. Right now there is a flurry of activity planning the funeral but I believe this is the best time to go back to the activity for have the control in my life. I lived with my Mom for 20 years and she was a "cookie monster" but she will still be cheering me on.
(4 comments)
04 November 2011
Weigh-in:
188.0 lb
lost so far:
4.0 lb
still to go:
38.0 lb
Diet followed reasonably well
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losing 0.6 lb a week
01 November 2011
Well, the past week has been a challenge because my Mom suffered a subdural hematoma last Monday. At first we thought we were going to lose her. However, she is home now and making progress every day! My food has been all over the place but surprisingly enough, I managed to lose a pound. Now I am prepared to eat a healthy way, with the normal intake!
(6 comments)
23 October 2011
I went out my girlfriends to Black Angus and did not follow my diet plan. However, I am determined to not beat myself and get back to it today! I must do it this way otherwise I will give up and never get anywhere! I still love writing everything I eat down. It is the first time that I truly done it so that is success to me. THe rest will follow.
(1 comment)
20 October 2011
I am hanging in there. The wonderful thing about this website is the way you can track everything, especially the carbs. I really need to cut back on them and plan my food for the following day! (Just like Sarah has told me) Great buddy. My weight still goes up one pound and then down one pound. Of course that is when I weigh myself every day and that is not working for me. I will go back to one a week!
(2 comments)
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