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Weight History
showing entries 56 to 60 of 99
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10 December 2011
I had a better day in terms of food. I did have some tbs. of rum raisin ice cream but did not finish the carton. I have banished cookies from the house because I am not ready to deal with them yet. I am shooting for less carbs and more protein, fruits and veggies. The veggies are hard for me but I need to eat more of them.
I lost my Mom a month ago and need to lesson the stress. One of my sisters is a real pain! She could drive me to drink and eat. However, she is not worth going off the wagon in terms of my food. My sisters and I are clearing out our Mom's house so we can sell it. I have 20 years of memories with Mom. She will still be my cheerleader.
(2 comments)
07 December 2011
I have to get back to not eating so many carbs!!! It does nothing for my pre diabetic status. Why do I not get serious about it??? As Sarah (one of my wise buddies) has said, plan my meal the day before and then i will be ready.
(1 comment)
07 December 2011
It is 12/7. I have put off writing in my journal....and food. But I really have no excuse except laziness! I love the power of being in charge of my food intake. FS allows me to do that plus much more. Now just do it!!! Enough time has gone by in terms of my recent loss and I must go on. Thanksgiving was great. I took just bits of everything and was satisfied. I have even told others about FS because of its many benefits. So, today, it starts again. I know you all understand and give me the support I need.
(1 comment)
01 December 2011
Here I am back to FS. I'd been off because of a death in my family. I left the house in a hurry this am because I was going to be late for an appt. So, I was still starving after my appt and I ordered a regular hamburger from McDonalds and a cone. Well, when I opened it up, it was a double cheese burger, not what I had ordered. So instead of driving back, I ate a third of it. What I should have done was drive back there and get it right. However, just eating a third of it was ok. But now, no more fast food! I need to take time for me, be prepared for those moments because they are always going to happen....I am sure you all have faced this!
(5 comments)
17 November 2011
Now I am back to journaling after the passing of my Mom. I know that the last thing she would want for me to do is to lose all control and hurt myself with my food. Mom has always been my biggest fan and spoiled me rotten. I am the youngest of five girls but I have lived with her for over 20 years. I am staying at the family home while things get settled. I must say that my Mom was very much into her desserts. And she was very petite! Now, I will be able to banish that from the house. But, she will still be watching over me and cheering me on.
(4 comments)
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