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valantinelove
valantinelove
Joined March 2016
Posts
4
Following
8
Followers
5
Weight History
Start Weight
125.7 lb
Lost so far:
2.2 lb
Current Weight
127.9 lb
Performance:
gaining 1.5 lb a week
Goal Weight
119.0 lb
Still to go:
8.8 lb
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valantinelove's Weight History
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Following
L'appetito vien mangiando
last weighin:
gaining 0.2 lb a week
MrTrinita79
last weighin:
gaining 0.7 lb a week
Micilla
last weighin:
steady
tzsrn
last weighin:
steady
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valantinelove's Cookbook
cals: 227kcal | fat: 8.94g | carbs: 10.94g | prot: 25.63g
Filetti di Merluzzo Gratinati al Forno
Un secondo facile e veloce che stupirà il vostro palato.
cals: 255kcal | fat: 5.85g | carbs: 20.21g | prot: 30.62g
Pollo al Curry
Pollo al curry con yogurt magro (no panna) e riso.
cals: 40kcal | fat: 0.59g | carbs: 6.96g | prot: 1.61g
Pancakes Light
Facili e veloci da preparare, poco calorici, leggeri e saporiti.
cals: 114kcal | fat: 1.48g | carbs: 17.58g | prot: 7.38g
Pancakes Ai Mirtilli e Yogurt Greco
Perfetti per il brunch della domenica.
cals: 38kcal | fat: 1.79g | carbs: 2.92g | prot: 2.94g
Polpette di Zucchine
Un piatto gustoso e sicuramente apprezzato.
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valantinelove's Recent Food & Exercise
1 Arance
125 g Yogurt Intero al Naturale
1 small Caffè Latte
Desk Work
Kickboxing
Walking (moderate) - 3/mph
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