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tuğdeee
tuğdeee
Joined January 2024
Posts
355
Following
56
Followers
77
Weight History
Start Weight
103.6 lb
Lost so far:
9.7 lb
Current Weight
113.3 lb
Performance:
gaining 4.5 lb a week
Goal Weight
92.6 lb
Still to go:
20.7 lb
Follow
Form koruma/Sağlıklı Beslenme/Spor/Ataklar
_-konjonktürel dalgalanmalar_-
Spor A.
*Ağırlıklı antrenman
* Pilates
*Yürüyüş
* Yüzme
tuğdeee's Weight History
view tuğdeee's complete history
Following
semaates14
last weighin:
losing 2.0 lb a week
diaryofelif
last weighin:
steady
ayseas58
last weighin:
gaining 0.3 lb a week
Rider-Man
last weighin:
losing 0.6 lb a week
view all
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tuğdeee's Recent Food & Exercise
7 10 small servings Siyah Zeytin
2
slices
Doğal Peynir
1 regular slice Kepekli Ekmek
view diet calendar
