Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 slice (1 oz) |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
2.23g
Cholesterol
24mg
8%
Sodium
174mg
8%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
7.22g
Vitamin D
-
Calcium
208mg
16%
Iron
0.14mg
1%
Potassium
28mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
103
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Fat
7.87g
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Carbs
0.7g
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Protein
7.22g
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There are 103 calories in 1 slice of Natural Cheese. |
Calorie breakdown: 69% fat, 3% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Cheese:
See Also:
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