Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tspringm
tspringm
Joined February 2009
Posts
13
Following
1
Followers
1
Weight History
Start Weight
162.0 lb
Lost so far:
36.0 lb
Current Weight
126.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
1.0 lb
Follow
tspringm's Weight History
view tspringm's complete history
tspringm's Latest Member Challenges
37
11,000 steps per day average
status:
Completed
ended:
17 Oct 10
view progress
view all tspringm's challenges
Following
Twinsplus1
last weighin:
gaining 0.1 lb a week
tspringm's Latest Posts
Introductions
I just found this site as well and also started the BLF yesterday. How many calories are you eating a day? I consumed 1476 and think it may be to much.
Tanya
posted
17 Feb 2009, 19:50
tspringm has submitted 1 post
Other Related Links
Members
Members
Forums
tspringm's Recent Food & Exercise
1 half cup made portion kroger pudding
1 oz pudding
2 cups popcorn
Driving
Desk Work
Weight Training (moderate)
view diet calendar