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Weight History
showing entries 21 to 25 of 60
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22 October 2021
Memang, belum seberapa.
Mulai dr konsisten, pelan tp pst, dikit2 membuahkan hasil. Tp yg terpenting dr semua adalah "SEHAT". gak ada lagi tuh drama2 sesek nafas, jln bentar sakit kaki, nangis krn baju udh gk da yg muat. Makasih diriku ! Pjuangan msh pnjang
(15 comments)
18 October 2021
Weigh-in:
137.3 lb
lost so far:
21.4 lb
still to go:
4.2 lb
Diet followed reasonably well
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losing 1.5 lb a week
13 October 2021
Defisit kalori :
Makan sedikit-dikitnya ❌❌
Bingung mau makan apa lagi ✅✅
Seharian ini capek ngunyahh 🤭🤭😂🤣
(6 comments)
13 October 2021
Weigh-in:
138.5 lb
lost so far:
20.3 lb
still to go:
5.3 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
08 October 2021
Weigh-in:
140.2 lb
lost so far:
18.5 lb
still to go:
7.1 lb
Diet followed reasonably well
add comment
steady weight
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