Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tikaester
tikaester
Joined May 2021
Posts
60
Following
99
Followers
29
Weight History
Start Weight
158.7 lb
Lost so far:
15.4 lb
Current Weight
143.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
133.2 lb
Still to go:
10.1 lb
Follow
tikaester's Weight History
view tikaester's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
Keziay
last weighin:
gaining 0.2 lb a week
adeladinz
last weighin:
gaining 0.2 lb a week
eviliaapriani
last weighin:
losing 0.9 lb a week
view all
Other Related Links
Members
Members
Forums
tikaester's Recent Food & Exercise
1 cup fresh Sawi Dimasak (dari Segar)
50 g Terong Balado
100 g Bakso Ikan
Fitness Training (Workout)
Treadmill
Gym
view diet calendar