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theonlywoj
theonlywoj
Joined June 2010
Posts
1095
Following
5
Followers
12
Weight History
Start Weight
186.0 lb
Lost so far:
3.6 lb
Current Weight
182.4 lb
Performance:
gaining 4.2 lb a week
Goal Weight
180.0 lb
Still to go:
2.4 lb
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theonlywoj's Weight History
view theonlywoj's complete history
Following
Spyder2407
only visible to followers
MongooseMan16
last weighin:
steady
wojo2024
last weighin:
steady
Jaydubayou
last weighin:
steady
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theonlywoj's Recent Food & Exercise
0.333 serving Trader Joe's Raw Almonds
45 g Bell Peppers
0.195 serving Trader Joe's Honeycrisp Apple
Sitting
Desk Work
Weight Training (moderate)
view diet calendar
