taticardona - Member

taticardona

Joined January 2014

Posts

126

Following

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Weight History

Start Weight

235.9 lb

Lost so far: 64.0 lb

Current Weight

171.9 lb
Performance: losing 0.3 lb a week

Goal Weight

165.3 lb

Still to go: 6.5 lb

taticardona's Weight History

	Melila2005
	last weighin: gaining 0.2 lb a week

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1 published recipe

cals: 18kcal | fat: 0.00g | carbs: 2.25g | prot: 2.05g

É leve como mousse, mas não chega nem perto das calorias de uma mousse.

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	30 g Semente de Abóbora
	30 g Sementes de Girassol Secas Torradas sem Casca
	1/2 medium whole Tomates
	Driving
	Desk Work
	Stairs (Climbing Stairs)