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tap825
tap825
Joined January 2010
Posts
102
Following
7
Followers
8
Weight History
Start Weight
180.0 lb
Lost so far:
5.5 lb
Current Weight
185.5 lb
Performance:
gaining 2.6 lb a week
Goal Weight
155.0 lb
Still to go:
30.5 lb
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tap825's Weight History
view tap825's complete history
tap825's Latest Member Challenges
595
No Food After 9pm
status:
Completed
ended:
19 Apr 10
view progress
54
120 miles in 12 weeks
status:
Completed
ended:
18 Apr 10
view progress
view all tap825's challenges
Following
Jaiya Graves
last weighin:
gaining 0.2 lb a week
nursego
last weighin:
losing 0.5 lb a week
floe2011
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Carter78
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tap825's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 174kcal | fat: 9.73g | carbs: 7.37g | prot: 14.01g
Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
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tap825's Recent Food & Exercise
0.11 serving Hershey's Kisses Hugs
1
medium
Fuji Apples
2.036 servings Hannah Organic Classic Hommus
Driving
Standing
Desk Work
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