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subcultureofone
subcultureofone
Joined March 2012
Posts
15
Following
2
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
11.0 lb
Current Weight
144.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
4.0 lb
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subcultureofone's Weight History
view subcultureofone's complete history
subcultureofone's Latest Member Challenges
92
warm weather slim down
status:
Completed
ended:
17 May 12
view progress
15
Fall Wedding Weight Loss 2012
status:
Completed
ended:
13 Jun 12
view progress
view all subcultureofone's challenges
Following
JenChuks
last weighin:
losing 0.4 lb a week
sjojos89
last weighin:
losing 0.4 lb a week
subcultureofone's Latest Photos
Goals are to be achieved!
in challenge
Fall Wedding Weight Loss 2012
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subcultureofone's Cookbook
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
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subcultureofone's Recent Food & Exercise
1 serving Tomato and Basil Pizza Veggie Burgers
1 serving Banana
2 servings Special K Red Berries Cereal
Walking (slow) - 2/mph
Exercise machine (fast)
Calisthenics (light, e.g. home exercise)
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