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steveelem
steveelem
Joined January 2012
Posts
107
Following
0
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
17.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
53.0 lb
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steveelem's Weight History
view steveelem's complete history
steveelem's Cookbook
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with 5 ingredients.
view complete cookbook
steveelem's Latest Posts
Met my goal!!!
So... every year for the past 20-odd years I've made a New Years resolution to be under 200 pounds by my birthday.. and it never happened..
This year, donno why, I decided it was time...
Down 58 pounds.. still got some work to do, but dang, I feel great!!
posted
29 Jul 2019, 15:20
steveelem has submitted 1 post
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steveelem's Recent Food & Exercise
3 servings Miller Brewing Company Lite Beer (Bottle)
1 serving Great Value Sharp Cheddar Cheese
2 servings Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips
Desk Work
Driving
Painting
view diet calendar