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srkniygn
srkniygn
Joined August 2020
Posts
322
Following
0
Followers
69
Weight History
Start Weight
265.0 lb
Lost so far:
13.7 lb
Current Weight
251.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
231.5 lb
Still to go:
19.8 lb
Follow
Powerlifting to Bodybuilding 💪
instagram.com/srkniygn
Youtube.com/amanbe
srkniygn's Weight History
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srkniygn's Recent Food & Exercise
1 1/2 servings Alpro Almond Dark Choco
1/4 serving Simbat Kuru Üzüm
0.3 serving Swiss Nutrition Swiss Whey Gold Deluxe Series
Desk Work
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar