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srkniygn
srkniygn
Joined August 2020
Posts
334
Following
1
Followers
70
Weight History
Start Weight
265.0 lb
Lost so far:
17.0 lb
Current Weight
248.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
231.5 lb
Still to go:
16.5 lb
Follow
Powerlifting ve biraz da Bodybuilding 💪
srkniygn's Weight History
view srkniygn's complete history
Following
yagzeff
last weighin:
steady
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srkniygn's Recent Food & Exercise
0.35 serving Swiss Nutrition Swiss Whey Gold Deluxe Series
0.18 serving Simbat Kuru Üzüm
1 1/2 tbsps Bal
Desk Work
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar
