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spicy octopus
spicy octopus
Joined October 2018
Posts
64
Following
0
Followers
4
Weight History
Start Weight
179.2 lb
Lost so far:
37.0 lb
Current Weight
142.2 lb
Performance:
losing 2.6 lb a week
Goal Weight
138.9 lb
Still to go:
3.3 lb
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spicy octopus's Weight History
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spicy octopus's Recent Food & Exercise
1/4 cup cooked White Rice
1 cup Beef Rendang
1 regular slice Toasted 100% Whole Wheat Bread
Walking (exercise) - 3.5/mph
Swimming (slow)
Swimming (moderate)
view diet calendar