Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
6.482g
32%
Trans Fat
-
Polyunsaturated Fat
0.802g
Monounsaturated Fat
2.708g
Cholesterol
29mg
10%
Sodium
184mg
8%
Total Carbohydrate
4.49g
2%
Dietary Fiber
1.7g
6%
Sugars
1.31g
Protein
19.68g
Vitamin D
-
Calcium
30mg
2%
Iron
2.38mg
13%
Potassium
373mg
8%
Vitamin A
2mcg
0%
Vitamin C
6mg
7%
Last updated: 12 May 20 02:26 AM
10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
195
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Fat
11.07g
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Carbs
4.49g
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Protein
19.68g
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There are 195 calories in 100 grams of Beef Rendang. |
Calorie breakdown: 51% fat, 9% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Beef:
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