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Weight History
showing entries 36 to 40 of 75
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28 July 2010
Weigh-in:
188.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
23 July 2010
Starting to eat intuitively today. In theory it sounds great but.... Shouldn't I be concerned with the % of protein, fat, and carbs? Is being on this website going against the entire philosophy? We'll see. I thinkg it will be a really long process. I put the scales away last Wed. but got them out last night. Vowed not to get them out again til next Wed.
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23 July 2010
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed N/A
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23 July 2010
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed N/A
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15 July 2010
Feeling better today since I lost a few pounds after the cruise. That week got me WAY off track but I'm back at it now.
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