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Weight History
showing entries 61 to 65 of 75
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05 January 2010
Only walked for 15 minutes yesterday. It was way too cold and windy. My neighbor is giving me her treadmill so that will help a lot. Goal for today is to stay under 1400 calories. Have a wonderful FS day!!
(1 comment)
04 January 2010
Had lunch yesterday with my gf, ate too much, and didn't exercise...ugghhh. Goal for today - follow diet plan and walk for an hour no matter how cold it is outside - I'll bundle up. Let's have a great FS day!
(1 comment)
01 January 2010
Goal for the month: eat healthy, exercise 5x/week, and lose 5 lbs.
Just do it!!
(2 comments)
31 December 2009
Yesterday was a good day until I ate some sweets at bedtime. Hubbie was hungry so I caved in. I worked out at the gym for an hour and hope to walk for an hour today if it doesn't rain. My goal today (as usual) is to lay off the sweets. Let's have a great FS day!
(2 comments)
30 December 2009
Good day yesterday - didn't eat any sweets, followed diet plan, and walked for an hour. Working out at the gym for an hour today and walk for an hour if I'm not to tired after the gym. My goal for today is to cut back on my portions at dinner and not eat any sweets. Let's make it a great FS day!
(1 comment)
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