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Weight History
showing entries 1 to 5 of 5
25 December 2021
Weigh-in:
192.9 lb
lost so far:
0 lb
still to go:
38.6 lb
Diet followed reasonably well
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gaining 0.4 lb a week
29 September 2020
holaaa,quisiera saber que opinan del ayuno intermitente para bajar de peso,yo hace un año hacía hasta de 32 horas y baje bastante pero ahora quiero volver para probar,los leo <3
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27 September 2020
hola,estuve queriendo integrarme a una dieta con más proteínas y menos carbohidratos y la verdad se me hace muy difícil economicamente consumir proteínas,quisiera saber algunos alimentos o alguna receta altamente proteica pliss <3
(12 comments)
27 September 2020
Weigh-in:
164.0 lb
lost so far:
1.3 lb
still to go:
9.7 lb
Diet followed reasonably well
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losing 4.6 lb a week
25 September 2020
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
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shusamess's weight history
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