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shadow202
shadow202
Joined August 2013
Posts
47
Following
2
Followers
6
Weight History
Start Weight
183.0 lb
Lost so far:
2.0 lb
Current Weight
185.0 lb
Performance:
losing 3.4 lb a week
Goal Weight
176.4 lb
Still to go:
8.6 lb
Follow
Привет
понял, что состояние здоровья напрямую зависит в первую очередь от режима питания а точнее от количества углеводов. следите за углями ребята это основа.
shadow202's Weight History
view shadow202's complete history
Following
Egor1978
last weighin:
losing 2.2 lb a week
barracuda_sur
last weighin:
losing 0.0 lb a week
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shadow202's Recent Food & Exercise
3/4 serving Narmak Микс Ореховый Энергия
1 serving Жизнь Март РАФ Соленая Карамель
0.6 serving Prime Kraft Whey Protein Creamy Plombir
Desk Work
Housework
Exercise machine (slow)
view diet calendar
