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selocan127
selocan127
Joined August 2022
Posts
230
Following
25
Followers
43
Weight History
Start Weight
231.5 lb
Lost so far:
97.9 lb
Current Weight
133.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
20.7 lb
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selocan127's Weight History
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Following
MustafaSeyit
last weighin:
losing 0.5 lb a week
burakrak
last weighin:
gaining 0.3 lb a week
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last weighin:
losing 0.1 lb a week
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last weighin:
losing 1.2 lb a week
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selocan127's Recent Food & Exercise
4 boreks Ispanaklı Börek
1 piece Nokul
2.3 :custom:230s ml Dost Yarım Yağlı Yoğurt
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar