Food database and calorie counter |
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Turkish Cheese and Spinach Borek
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
3.648g
18%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
5.109g
Cholesterol
14mg
5%
Sodium
499mg
22%
Total Carbohydrate
29.33g
11%
Dietary Fiber
1.5g
5%
Sugars
0.82g
Protein
6.52g
Vitamin D
-
Calcium
105mg
8%
Iron
2.49mg
14%
Potassium
150mg
3%
Vitamin A
98mcg
11%
Vitamin C
7.7mg
9%
Last updated: 12 May 20 07:07 AM
12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
237
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Fat
10.31g
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Carbs
29.33g
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Protein
6.52g
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There are 237 calories in 1 borek of Turkish Cheese and Spinach Borek. |
Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Pastries:
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