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sdiver's Journal

sdiver's Profile |Send a Message | Weight History

showing entries 16 to 20 of 26

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30 January 2015

Joined a gym yesterday so the wife and I can go together. It looks like some of the weight I gained going on insulin is coming off. Watching portions and counting carbs. I did fall off when I went to my son's house to replace the furnace and they ordered pizza. Only ate 4 squares so wasn't to bad. Blood sugar was down to 64 so it popped me back up.

Weigh-in: 232.0 lb

lost so far: 3.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment losing 3.0 lb a week

23 January 2015

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed N/A

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22 January 2015

Weigh-in: 235.0 lb

lost so far: 0 lb

still to go: 45.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

20 January 2015

Wondering why!

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 48.0 lb

Diet followed reasonably well

add comment gaining 4.3 lb a week

12 January 2015

2 days with Blood sugar below 200. Most below 150! Hope this means they are getting it under control. Have been doing great keeping the carbs down, well below what the dietitian at the hospital told me I could have. Not missing most of the food so far. Echo test tomorrow.

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