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Weight History
showing entries 6 to 10 of 26
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06 April 2015
Feeling better now, the med's did the trick. Looking forward to going to the gym tomorrow and getting back on track.
(1 comment)
31 March 2015
Have had a cold for a week and now it settled in my chest. Going on steroids and antibiotics today to knock it. Feeling so blah and lethargic. Going to the gym has just been unthinkable. I run out of breath just walking around the house. Hope to get back on track soon.
(10 comments)
30 March 2015
Weigh-in:
228.0 lb
lost so far:
7.0 lb
still to go:
38.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
12 March 2015
With all of the running to the hospital for my father in law I have been missing meals and at times my blood sugar is dropping to low 60's or upper 50's. Does anyone have any good ideas on what to carry in the car or with me to give me a sugar boost when I start getting the shakes? I have the same problem after going to the gym and I test low on Blood sugar. It feels stupid to go to the gym and work out then have a couple of cookies to get a boost. Looking for ideas.
(11 comments)
10 March 2015
Weigh-in:
229.0 lb
lost so far:
6.0 lb
still to go:
39.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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