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scrappygirl929
scrappygirl929
Joined March 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
1.6 lb
Current Weight
210.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
30.4 lb
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scrappygirl929's Weight History
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scrappygirl929's Latest Member Challenges
462
No Late Night Snacking
status:
Completed
ended:
28 Mar 11
view progress
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scrappygirl929's Cookbook
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice
A versatile, tasty way to get a warm meal quickly.
cals: 362kcal | fat: 12.78g | carbs: 2.71g | prot: 56.43g
Grilled Pesto Chicken Breast
A quick low calorie meal.
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scrappygirl929's Latest Posts
Calorie limit
If I already set my activity level, where do I go to change it? I can't find an update menu.
posted
11 Mar 2011, 23:03
scrappygirl929 has submitted 1 post
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scrappygirl929's Recent Food & Exercise
1/4
cup
cottage chees
1 1/2 servings Garden Harvest Toasted Chips Vegetable Medley
1/2 cup, diced cheddar cheese
Desk Work
Housework
Weight Training (moderate)
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