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sasso
sasso
Joined October 2010
Posts
28
Following
5
Followers
3
Weight History
Start Weight
248.0 lb
Lost so far:
25.0 lb
Current Weight
223.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
53.0 lb
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I'm a 35 year old and live in Columbia, MD.
sasso's Weight History
view sasso's complete history
sasso's Latest Member Challenges
252
walk! walk! walk! every day ! contest!
status:
Completed
ended:
15 Dec 10
view progress
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Following
Bikini Mama
last weighin:
gaining 0.6 lb a week
DenWhich
last weighin:
gaining 0.6 lb a week
Anameris
only visible to followers
dneeriemer
last weighin:
steady
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sasso's Cookbook
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 321kcal | fat: 4.69g | carbs: 11.17g | prot: 56.50g
Chicken Caesar Salad
A low fat caesar salad.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
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sasso's Recent Food & Exercise
1/2 cup Milk (2% Lowfat with Added Vitamin A)
2 servings Honey Nut Cheerios
1 serving Roasted Chicken Verde
Exercise machine (moderate)
Conditioning exercise (health club)
Running (jogging) - 5/mph
view diet calendar
sasso's Groups
Columbia-Ultimate-Losers-Group
This is a group intended for a weight loss competition, email us at columbia-ultimate-losers@googl...
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