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samfarlam
samfarlam
Joined April 2022
Posts
4
Following
79
Followers
63
Weight History
Start Weight
160.9 lb
Lost so far:
24.7 lb
Current Weight
136.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
4.0 lb
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samfarlam's Weight History
view samfarlam's complete history
Following
SonwabileSnow
last weighin:
losing 1.0 lb a week
Heidi Rankin
last weighin:
losing 0.9 lb a week
Shamjamz
last weighin:
losing 0.8 lb a week
Belinda Cowan 1
last weighin:
losing 3.3 lb a week
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samfarlam's Recent Food & Exercise
1/2 rusk Rusk
1
teacup
Tea with Milk and Sugar
1
mug
Coffee with Milk and Sugar
Shopping
Walking (exercise) - 3.5/mph
view diet calendar
