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robin5582
robin5582
Joined August 2011
Posts
11
Following
1
Followers
2
Weight History
Start Weight
185.0 lb
Lost so far:
10.0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
35.0 lb
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robin5582's Weight History
view robin5582's complete history
robin5582's Latest Member Challenges
397
Lose 10 lbs by Halloween & Get ready for holidays!
status:
Completed
ended:
25 Oct 11
view progress
679
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
view progress
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Following
Mayple
last weighin:
gaining 0.2 lb a week
robin5582's Cookbook
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
view complete cookbook
robin5582's Latest Posts
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which products and how did it go?
posted
24 Jul 2014, 07:38
Mirena IUD Causing weight gain??
I have gained about 15-20 pounds since having the mirena put in. My Doctor has noted my weight gain is due to age and not because of that, however; I have read other women having this issue and once they have it taken out they was able to lose weight. I have tried everything! My general physician has even written me priscriptions for diet pills that did not work. All other test that my General Physician has ran has came back normal! I eat healthy and walk every evening but nothing is working. I am curious if anyone else has had this problem or any suggestions for solutions.
Thanks
posted
03 Jun 2014, 13:30
Purchase equipment or gym?
I have a small dog at home and no one to help me with him so leaving any earlier for work than I do now isnt an option. That is one of the reasons I thought of purchasing something. I have been looking on craigslist for over a month. Of course, the one time I want/need something no one is advertising it. Thanks for the post!
posted
21 Apr 2014, 12:10
Purchase equipment or gym?
Thanks! Would you mind sharing some of hte strength training that you do at the gym? I am dumb when it comes to that stuff. The most convient gym for me is $50 a month and doesnt offer discuonts. I could go to one cheaper but it is about 20 minutes away and after driving an hour both ways to work I know I would not go that far. $50 isnt bad but I would have to budget more but could do it.
posted
21 Apr 2014, 09:53
Purchase equipment or gym?
Thanks! Good advice there!
posted
21 Apr 2014, 09:31
robin5582 has submitted 5 posts
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robin5582's Recent Food & Exercise
2 servings Prego Homestyle Alfredo Sauce
1 serving New York Garlic Knots
1 serving Butterball Turkey Polska Kielbasa
Dance (fast step, aerobic)
Desk Work
Exercise machine (moderate)
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robin5582's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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