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rikiurif
rikiurif
Joined June 2021
Posts
27
Following
3
Followers
11
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
178.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
8.8 lb
Follow
rikiurif's Weight History
view rikiurif's complete history
Following
Aming73
last weighin:
losing 0.1 lb a week
fadelilyas1231
last weighin:
losing 9.3 lb a week
yosan_k
last weighin:
losing 1.5 lb a week
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rikiurif's Recent Food & Exercise
150 g Nasi Liwet
3 pieces Tahu Goreng
150 g Nila (Ikan) (Dimasak, Panas Kering)
Gym
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
