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ricardoneto1
ricardoneto1
Joined July 2017
Posts
7
Following
1
Followers
0
Weight History
Start Weight
169.8 lb
Lost so far:
2.2 lb
Current Weight
172.0 lb
Performance:
gaining 1.7 lb a week
Goal Weight
198.4 lb
Still to go:
26.5 lb
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ricardoneto1's Weight History
view ricardoneto1's complete history
Following
fabio.molina
last weighin:
losing 24.7 lb a week
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ricardoneto1's Recent Food & Exercise
260 g Arroz Integral (Longo, Cozido)
5 large Ovo
3 servings Mandioca Cozida (TACO)
Desk Work
Running - 6/mph
Weight Training (Bodybuilding)
view diet calendar
