Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
renansouza1
renansouza1
Joined August 2019
Posts
2578
Following
13
Followers
83
Weight History
Start Weight
230.4 lb
Lost so far:
39.2 lb
Current Weight
191.1 lb
Performance:
gaining 4.6 lb a week
Goal Weight
187.4 lb
Still to go:
3.7 lb
Follow
renansouza1's Weight History
view renansouza1's complete history
Following
ROSA 1996
last weighin:
losing 0.4 lb a week
Ina4499
last weighin:
losing 2.4 lb a week
Anne.silva11
last weighin:
gaining 0.6 lb a week
vinifcosta
last weighin:
steady
view all
renansouza1's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
view complete cookbook
Other Related Links
Members
Members
Forums
renansouza1's Recent Food & Exercise
70 g Vinho Cabernet Sauvignon
240 g Macarrão com Molho de Carne
1.833 :custom:110s g Gomes da Costa Sardinha em Óleo Sabor Defumado
Desk Work
Pedalling
Walking (exercise) - 3.5/mph
view diet calendar
