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renansouza1
renansouza1
Joined August 2019
Posts
2538
Following
13
Followers
75
Weight History
Start Weight
230.4 lb
Lost so far:
39.9 lb
Current Weight
190.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
187.4 lb
Still to go:
3.1 lb
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renansouza1's Weight History
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Following
Ina4499
last weighin:
losing 2.4 lb a week
ROSA 1996
last weighin:
losing 0.4 lb a week
vinifcosta
last weighin:
losing 16.2 lb a week
biana5121
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renansouza1's Cookbook
cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g
Pão de Micro
Pão sem glúten e com baixo carb.
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renansouza1's Recent Food & Exercise
1.833 :custom:110s g Gomes da Costa Sardinha em Óleo Sabor Defumado
130 g Queijo Branco
200 g Pepino Japonês
Desk Work
Pedalling
Walking (exercise) - 3.5/mph
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