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rebrobinson
rebrobinson
Joined September 2010
Posts
48
Following
8
Followers
10
Weight History
Start Weight
274.0 lb
Lost so far:
11.0 lb
Current Weight
263.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
83.0 lb
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Perseverance is the hard work you do when you get tired of doing the hard work you already did.
~ Newt Gingrich
rebrobinson's Weight History
view rebrobinson's complete history
rebrobinson's Latest Member Challenges
248
drop 10lb for Thanksgiving
status:
Completed
ended:
25 Nov 10
view progress
89
The perfect week - you choose what it is
status:
Completed
ended:
27 Sep 10
view progress
view all rebrobinson's challenges
Following
Mccmad
only visible to followers
FLOWERDUDE
last weighin:
losing 2.3 lb a week
ChristyLA
last weighin:
losing 3.1 lb a week
Frognduck
last weighin:
steady
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rebrobinson's Latest Photos
My youngest and me! Sept 2010
in challenge
The perfect week - you choose what it is
2 comments
rebrobinson's Cookbook
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
rebrobinson's Latest Posts
Another trip outta town
Headed across the mountains again next weekend... Will be staying with my son like last time. Funny, but I am already mentally planning food while gone! Want to stay on track and still be able to eat dinner with my son and family... maybe lunch too!
Guess is good I am planing ahead. I'll call my son and let him know what's on the menu for the weekend! ha ha!
posted
16 Oct 2010, 22:36
smiling
Down 2.5 and smilling! Keeping in mind it is about the journey, not the destination!!
posted
29 Sep 2010, 22:57
Lovvin it!
Hi all,
Well, down 3 lbs in 3 days! Can't ask for more than that! I LOVE ATKINS! I am NEVER full or feel cheated! And when I need something sweet, one of the atkins bars hits the spot! Well, I'm going out of town for the weekend.... and plan on STAYING ON TRACK!
Best of weekends to all!
Rebecca
posted
17 Sep 2010, 22:28
Calorie question
There are LOTS of sites on line that help determine the # of calories one needs for the day.... Try one of those. The more information they ask for the better chance it is of being accurate. THen if it is different than 2000 you can go into your profile and change the 2000 to whatever the new number might be... Hope that helps!
posted
16 Sep 2010, 13:29
DOWN TWO!!
Hey all! Weighted today on my NEW scale I bought yesterday and am DOWN 2 POUNDS! Gosh! I love ATKINS!!
posted
16 Sep 2010, 13:26
rebrobinson has submitted 5 posts
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rebrobinson's Recent Food & Exercise
1 oz lemon
4
spears small
aspar
1/2
medium
chicken breast
Desk Work
Housework
Swimming (moderate)
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rebrobinson's Groups
oregon people
let's support each other thru winter and beyond!
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